If you have never tried combat sports, or you have been thinking about trying them but aren’t quite sure where to start, there are some things to think about. This article will give you a better understanding of what combat sports are and provide some useful information about the risks involved in joining them. Joining a gym can give you an excellent cardiovascular workout, improve your hand-to-eye coordination, help you build up a sweat, and give you an opportunity to meet new people who share your interest in combat sports.
A combat sport is a competitive sport involving physical contact between contestants who usually fight until one contestant is declared the winner or the contest is stopped by outside interference. A combat sport is typically practiced between individuals of similar skill level and size or weight class.
Common combat sports include boxing, kickboxing, wrestling, fencing, modern-era mixed martial arts (MMA), as well as many varieties of indigenous martial arts, such as judo (Japanese), savate (French), Muay Thai (Thai), Lethwei (Burmese), Sanda (Chinese), Tae Kwon Do (Korean), Capoeira (Afro-Brazilian), Brazilian jiu-jitsu (Brazilian), Sambo (Soviet), and Kyokushin (Japanese–Korean).
To a certain extent, all forms of physical activity carry some risk. But there’s a big difference between doing something that involves little risk and doing something that involves very real and sometimes deadly danger. That danger should be understood and respected before you engage in physical activity — or anything else for that matter — whether it’s walking for exercise or practicing Jiu jitsu or fighting.
The brain is an incredible piece of technology that can be used in many ways. However, the brain is also very fragile and heavy trauma to the head can result in serious injury or even death. That’s why it’s important to understand the risks associated with combat sports such as mixed martial arts and boxing so that you can make an educated decision about whether you should engage in any activity that involves combat. MMA fighters are not the only ones who need to be aware of the risks they take when they engage in activities such as these, as parents who want to make sure their children aren’t engaged in dangerous activities should also be aware of the dangers involved.
Being a competitive fighter is physically and mentally demanding. It’s no wonder that athletes feel the need to monitor their health throughout their careers–especially when there are risks involved in participating in their sport. One of the biggest risks is head trauma which can result in concussions. One of the best ways to prevent these injuries is to wear protective head gear at least whilst training.
Improper instruction is another serious risk with combat sports. Careless training methods can lead to a host of injuries ranging from cuts and bruises to broken bones or worse…suffocation. Injuries that come from fighting are different from those sustained during other sports because there’s no time for regeneration; instead, you’re fighting to survive. Even a minor cut or bruise can lead to infection which can lead to serious problems.
NOTE: The content provided is for informational use only. It is not a substitute for professional insurance guidance or medical advice.
If you are looking to get involved in a combat sport or starting your own training facility it is always a wise choice to look at your insurance options. Contact one of our specialist brokers who can discuss the best coverage for your specific needs.